In 100 grams (g) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised there is 1.18 oz.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised